Body Pilates Studio is a fully equipped classical Pilates studio offering group, private and semi-private Pilates instruction on both mat and apparatus. Group classes require advance registratioin. All private and semi-private sessions are scheduled on an appointment basis. Click here to register for a class or set up a private session.

In addition to Pilates, the studio also offers body toning with weights and props. All group classes and appointment sessions are 55 minutes in length, unless otherwise stated.

Group Class Descriptions

Group Reformer - Up to 4 people may workout simultaneously on their own reformer. The class instructor will lead the group through a series of reformer exercises, ranging from beginner to advanced, based on the level of class participants.

Chisel - Total body sculpting targeting all major muscle groups using barbells and free weights. Includes abdominal and lower back work.

MVe Chair - The perfect fusion of pilates and strength training! Each student works with an MVe fitness chair, similar to a Wunda chair in design. Core exercises are the focus, adapting Wunda chair, mat and strength training exercises into a fun and challenging group class format. Set to heart pumping music -- pedal to the metal!

Mat I/II - A pilates class appropriate for all levels of ability. Beginner/intermediate exercises are incorporated with modifications as needed.

Group classes require advance registration. All classes are 55 minutes in length, unless otherwise stated. Click Schedule for the most recent class offerings.